- Kate Beckinsale, 48, just revealed her long, slender legs in a brand new Instagram story.
- The actress showed off her model walk while rocking a black mini dress and matching platform heels.
- Kate’s favorite gym activities include battle ropes, hanging leg raises, and lots of cardio (rowing is one of her favorites).
Kate Beckinsale is no stranger to the catwalk and it seems her cat is following in her footsteps.
The actress and model posted one Instagram story of her and her kitten Clive strutting their stuff down a hallway and it’s the definition of Cat Lady #goals. Kate serves up ’60s glamor in a black mini dress by Rebecca Vallance with cutouts and small bows on the chest.
She pairs this with high volume bangs and some shiny black platform shoes. I’m dying for this to be exactly the kind of Holly Golightly 2.0 look I’ve been striving for my entire life.
Kate’s leggy look shouldn’t come as a surprise. The 48-year-old hits the gym hard and the results are crystal clear.
Last year, her Posted all manner of hardcore workouts up to the gram including hanging leg raises and battle rope work followed by an intense stretching session with the trainer Brad Siskind, who works at Gunnar Peterson’s gym. Kardashian fans like me will know Gunnar.
This content is imported from Instagram. You may find the same content in a different format or more information on their website.
Kate tells women health she works out at the gym with Siskind at least six mornings a week.
“The whole hour is work,” he said WH. And Gunnar told Us weekly that Kate is “definitely one of my hardest workers up there. I mean, every single day is push, push, push.â€
You can really see that in their videos! here She kicks the shit out of a kickboxing bag:
This content is imported from Instagram. You may find the same content in a different format or more information on their website.
Kate shared the full workout breakdown women health. It begins with eight compound exercises that work two muscle groups at a time—such as B. bicep curls with squats or sit-ups with combination punches. After that, she starts doing intervals of cardio, like rowing or the VersaClimber.
Kate starts the set again, with heavier weights, extra bands, and faster reps. It ends with another interval of cardio and *phew* I’m sweating just writing it all down! The girl is a beast.
This content will be imported from {embed-name}. You may find the same content in a different format or more information on their website.
As for her diet, Kate makes sure she stays nourished with proteins like chicken or eggs, salads with radishes, Brussels sprouts and safflower oil; Salmon; and occasionally a handful of potato chips.
She also likes to treat herself to fries. A girl after my own heart.
This content is created and maintained by a third party and imported to this page to help users provide their email addresses. You may find more information about this and similar content on piano.io
Comments are closed.